How Can I Prevent Stretch Marks During Pregnancy?One of the dreaded pregnancy symptoms doesn’t attack your digestion, your sleep, or even your muscle groups, but instead your sense of...
No, You Don’t Need A Doula To Have a Great BirthLoads of times, especially when present in a support group online, I hear expectant families inquiring about how to best prepare for...
What WON'T My Doula Do?Doulas can be a great asset to your birthing team when you’re planning your support for meeting your birthing goals. A professional who...
Get This Baby Out of Me! How to Induce Labor NaturallyYou’ve carried this baby for 9-10 months. You’ve loved every minute of it - until now. You’re so ready to have this baby already, and if...
How Dilated Should I Be Before Labor Begins?So many times when anticipating a ‘fast moving’ labor, I encounter a client who is stuck up on the amount of dilation their cervix is...
I Love Being a Mom... But Sometimes I Want To Be SelfishNothing makes me more giddy than being able to provide for or splurge on my children. It’s pretty crazy to consider how much that...
Ask Dr. Google - Or Design Your Own Childbirth Education Class!p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Helvetica; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} It can be...
Can I Take Tylenol During Pregnancy?Often it’s hard to remember all the rules - no sushi, limit wine and caffeine, even deli meats are off limits (which was one of my...
10 Indoor Play Ideas For the Dog Days of SummerAs the summer begins to wind down into the long days of August, it can be hard to remember ways to fill the days! Plus, when dreary...