BYOB (Build Your Own Birth Class)Did you look through all of the options for your birth education and want to pick and choose topics from each? Good news - you can! One...
The Labor Safety CycleWhen you think of comfort, connection and relaxation, those ideas are often synonymous with safety. It’s important to feel safe in order...
Is My Doula Welcome In the Hospital?Having a great relationship with your provider, we know you might be nervous about inviting another player into that game. After all,...
Doula Support As The "Tour Director" of Birth PlanningYou’ve been planning a trip to Paris all of your life. It’s a once in a lifetime moment, and you want to see everything. You read the...
The “Princess and the Pea” Effect of EpiduralsHello, I’m Heather, I’m a doula, and I love epidurals. Really I do. Epidural analgesia, a regional pain management tool that many...
Why Should I Document My Birth Experience?More and more women are filming their first moments with their newborn, and there’s a reason it’s becoming a trend. Robyn Harold, mother...
5 Reasons to Take HypnoBirthing ClassesAmong a plethora of birthing class options out there, HypnoBirthing is an excellent total care class for families looking to gain a...
Nope, I Don’t Want You To Time Your ContractionsYou feel signs of labor beginning - it’s so exciting! You remember hearing from your providers that they want you to come in when...
How To Have An Epidural BirthAn epidural is an amazing medicated pain management tool for laboring mothers! It can greatly improve the positive experience of...
No, You Don’t Need A Doula To Have a Great BirthLoads of times, especially when present in a support group online, I hear expectant families inquiring about how to best prepare for...