5 Reasons to Take HypnoBirthing ClassesAmong a plethora of birthing class options out there, HypnoBirthing is an excellent total care class for families looking to gain a...
I’m Interviewing Doulas - What Should I Ask?There are tons of different lists of questions for health care providers floating around on the internet, as well as lists of things to...
Should I Get The Flu Shot During Pregnancy?Cold and flu season are creeping up on us faster than clearance bags of bite sized candy after Halloween. With the change in weather and...
Last Minute Bump Costumes for HalloweenMaybe you didn’t anticipate still being pregnant on Halloween, or maybe you just didn’t know what to dress up as with a burgeoning bump!...
The “Motherload": Why Postpartum Expectations are Too HighWe all had a great ideal that we pictured in our minds when we thought about having a baby. Most of us imagined that there would be...
Nope, I Don’t Want You To Time Your ContractionsYou feel signs of labor beginning - it’s so exciting! You remember hearing from your providers that they want you to come in when...
5 Simple Self Care Tools for Busy MomsIt seems so ‘easy’! Take care of yourself! Make sure you’re getting enough sleep! Do things for YOU! When you’re expecting and then...
How Much Weight Should I Gain During Pregnancy?Weight is always a touchy subject. Maybe you’re trying to lose weight, maybe no matter how much you struggle, you can’t seem to gain it....
I Forgot My Mother's BirthdayI remember vividly the day I forgot my Mother’s birthday. I was about 7 or 8 and it was a busy, hectic school day as usual, full of...
What's My Perineum? Will It Tear During Birth?One of the thoughts that is all too consuming when preparing to give birth to a baby is "Will I tear?". That skin down there, it's...