Why We Believe In Parent Self CareI struggle quite a bit with feelings of guilt. Most of the time, this happens when I’m sitting in the bathroom, taking a 5 minute break...
Best Massage LotionsSince massage is such a large part of effective touch and deep relaxation in labor (clueless why we say this? Catch up on our love and...
The Epidural Reset Button Your Partner Needs To KnowOften, when a woman in labor chooses an epidural for comfort, there’s been a long period of time where she’s labored strong and hard. She...
The Labor Safety CycleWhen you think of comfort, connection and relaxation, those ideas are often synonymous with safety. It’s important to feel safe in order...
The Art of AffirmationsDoing something special for yourself? Maybe alongside the book, nice new maternity dress and a scented candle, surround your space with...
Loving Yourself When You DON’T Love YourselfI love my body. I love what it’s been through, I love what it’s done. I’ve brought three live babies into the world, I’ve lost two...
Infant Massage: The I Love You TouchShowing love and creating calm for your child can come naturally and seem like it’s in overabundance when you have a new baby! It’s...
Partner Love Languages: Parenting EditionBeing in a committed relationship is hard. The way we communicate feelings, emotion and showing love and affection for one another can be...
The Love HormoneHormones. They drive us! They get a bad wrap, especially during adolescence when their surge causes all sorts of problems. The wonderful...
Dating Postpartum?Can we talk about how HARD it is to feel like an adult - let alone connect with a partner or friend - after having a baby or two (or...