World Doula Week Meet n' Greet: Carling Sothoron, Labor DoulaHappy World Doula Week! This week, we're celebrating the wonderful doulas we have here at Maryland State Doulas, and giving you the...
Dressing The Bump: Maternity Swimwear Top Picks (All Under $100!)Let’s face it - on a GOOD day, some of us dread shopping for a swimsuit for the warmer weather months. Now that your body is showcasing...
Pregnancy Complaints: Where Is This Pelvic Pain Coming From?Somewhere in the second trimester, after a few weeks of increased energy, a cute emergence of your baby bump and alleviation of most of...
Your Daylight Savings Time Survival Kit: Conquer The Upcoming Week!Maybe you’ve just gotten your sleep routine down with your baby - and then Daylight Savings Time reared its ugly head and everyone’s...
What is a “Family Centered Cesarean” (And How Do I Know If I Can Have One?)As recently as two years ago, many area hospitals have begun offering a gentler cesarean option to their patients. Coined the “Family...
Why Chrissy Teigen’s Story of Postpartum Depression is EverythingLike many sleep deprived Moms with secret love for celebrities, I adore the hell out of Chrissy Teigen. She’s honest, she’s witty and...
Reasons to Thank My IBCLCToday is IBCLC (international board certified lactation consultant) Day and in the spirit of gratefulness for all that these amazingly...
Waiting for Crab Season? Dive into this Recipe!: Baked Maryland Crab DipAs spring is teasing its impending arrival with all of this warm weather over the Chesapeake region, I know it has me giddy for crab...
Prenatal Massage Myths & Benefits: Ask a SpecialistIf you’ve ever considered receiving a massage while pregnant, it’s no secret that there are some scary articles out there. You may have...
“Where’s My Pregnancy Glow?” - And Other Maternity GrievancesLet’s face it - we all secretly wish we looked like the Chrissy Teigens in the world when we trade in our non-pregnant bodies for...